The Blog | Trailhead Treatment Center

Oct 243 min read

Unveiling Emotions: Internal Family Systems (IFS) Therapy as a Research-Backed Solution for Men's Mental Health

At Trailhead, we recognize the challenges men face and offer evidence-based solutions, such as Internal Family Systems (IFS) therapy.

Nov 30, 20235 min read

A Shepherding Life: Remembering Eden the Therapy Dog

When I first started bringing Eden into the office with me for therapy sessions, I didn't know how clients would respond. Eden wasn't...

Aug 1, 20212 min read

Get Off the Couch: Therapy styles and their real life applications

Here are four therapy approaches Trailhead uses to help men heal and improve their relationships.

May 5, 20214 min read

You're a Person Not a Producer: How men can find a work/life balance in a post pandemic world.

Do you know a guy who regularly works more than 40 hours per week? Are YOU that guy? Frankly, many men have kind of fucked up...

Mar 25, 20213 min read

Before the skeletons in the closet start shooting: Dealing with violence, sex and racism

When the news first broke about the horrific Atlanta area gun rampage, I, like many of you, was filled with anger but sadly, not...

Mar 11, 20213 min read

Mansplaining: 3 Questions to Ask Yourself First

As a man, I sometimes feel attacked by the term “mansplaining.” Aren’t I allowed to explain? But, as a therapist and a feminist, I’m...

Dec 7, 20203 min read

Does counseling for men really work?

By Jimmy Hill You Have Been Lied To Therapy implies weakness. Be honest...I bet this thought has crossed your mind. You may know it’s...