Internal Family Systems | Trailhead Treatment

Oct 243 min read

Unveiling Emotions: Internal Family Systems (IFS) Therapy as a Research-Backed Solution for Men's Mental Health

At Trailhead, we recognize the challenges men face and offer evidence-based solutions, such as Internal Family Systems (IFS) therapy.

Aug 1, 20212 min read

Get Off the Couch: Therapy styles and their real life applications

Here are four therapy approaches Trailhead uses to help men heal and improve their relationships.