men's mental health | Trailhead Treatment

Oct 243 min read

Unveiling Emotions: Internal Family Systems (IFS) Therapy as a Research-Backed Solution for Men's Mental Health

At Trailhead, we recognize the challenges men face and offer evidence-based solutions, such as Internal Family Systems (IFS) therapy.

Mar 25, 20213 min read

Before the skeletons in the closet start shooting: Dealing with violence, sex and racism

When the news first broke about the horrific Atlanta area gun rampage, I, like many of you, was filled with anger but sadly, not...

Mar 11, 20213 min read

Mansplaining: 3 Questions to Ask Yourself First

As a man, I sometimes feel attacked by the term “mansplaining.” Aren’t I allowed to explain? But, as a therapist and a feminist, I’m...

Dec 7, 20203 min read

Does counseling for men really work?

By Jimmy Hill You Have Been Lied To Therapy implies weakness. Be honest...I bet this thought has crossed your mind. You may know it’s...